All present (apart from Brin - he really is too small) were put through their paces during short but intense stints on the boards. They did lap gains in pairs, lap gains in groups of varying size and 'Sean's Game'* to finish. The stated aim is to make these sessions short but effective to start getting our riders ready for the new season starting in March.
Those set to race in 2016 were reminded to research and declare their race calendar targets in the coming weeks.
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