Tuesday 26 January 2016

Training programme Feb & March 2016

HASVC Training programme Feb & March 2016 
Lee Valley VeloPark - Mondays 5-6pm
 
 1st, 8th February & 21st March; all Velodrome
 

THEN GET READY FOR THIS...
 

15th, 22nd and 29th February – BMX track

Heads up for three consecutive world class BMX sessions outside at LVV from Monday 15th Feb - usual timings; getting ready ASAP 4.30pm or ideally 4.15pm. Please check the weather forecast, wear long sleeve tops and bottoms (the old track suit) and trainers (the old creps)
It will be interesting to see how our trackies get on with this challenge! Our lead coach for this period will be Tai Suleyman.

 

WEATHER CHECK LINK
 
7th March – MTB trails
(all bike hire is included, but not shoes)
Due to UCI World Cup 14th will be off site activity to be confirmed (TBC) & 28th March WattBike Studio session TBC ASAP



15th, 22nd and 29th February – BMX track (lead coach - Tai Suleyman)

CC Hackney awards night features HASVC 'Our Hour' riders

HASVC riders and supporting crew who set up the new bench mark mixed youth group hour were recognised and lauded for their efforts last December 2015.




Full report here 

Monday 18 January 2016

22.01.16 CCH social date for your diary - Awards Night celebrating 2015

REMINDER!

22.01.16 CCH social date for your diary - Awards Night celebrating 2015

Happy New Year 2016! Our next social date for your diary - CCH Awards Night

A celebration of achievements for the riders of ‘CCH’ in 2015
Eighteen awards on the night from
 Cyclo Cross to Road, Time Trial and Special Achievements.
All categories will be covered for male and female riders in the club from U10 to senior. Trophies for all winners!

7.00pm arrivals, 8pm awards. DJ and buffet bar. Food & snack donations very welcome.
£5 on the door. Youth £2 

Friday 22nd January 2016
The Hackney Marshes Centre, Homerton Road E9 5PF
 

Thursday 14 January 2016

session date 11.01.16


Regular members Conner Dash and Ryan Da Costa meet up after training to discuss how it went.




Monday 4 January 2016

Brin making his mind known during the first 2016 HASVC session


CC Hackney coach Jevon Taylor's son Brin was seen holding forth track centre while the older HASVC group were getting down to serious training business up on the track.
All present (apart from Brin - he really is too small) were put through their paces during short but intense stints on the boards. They did lap gains in pairs, lap gains in groups of varying size and 'Sean's Game'* to finish. The stated aim is to make these sessions short but effective to start getting our riders ready for the new season starting in March.
Those set to race in 2016 were reminded to research and declare their race calendar targets in the coming weeks.